FREE PERSONALISED PROTOCOL QUIZ
Your Personal Protocol
FREE PERSONALISED PROTOCOL QUIZ
Your Personal Protocol
Take the free 7-question quiz and get a personalised protocol designed by a Doctor of Pharmacy — built around your symptoms, your goals, and what your body actually needs.
Built by Dr. Ariana Medizade, Doctor of Pharmacy and founder of Cinis Botanicals
INSTANT ACCESS · DELIVERED TO YOUR INBOX
INSTANT ACCESS · DELIVERED TO YOUR INBOX
INSTANT ACCESS · DELIVERED TO YOUR INBOX
INSTANT ACCESS · DELIVERED TO YOUR INBOX
INSTANT ACCESS · DELIVERED TO YOUR INBOX
Free. No credit card. No spam.
You’ve stood in the aisle holding three bottles wondering which one your body actually needs — or if any of them do anything at all.
One creator says ashwagandha. Another says it tanks your hormones. You’re left more confused than when you started.
The fatigue, the brain fog, the bloating, the cycle issues — they all feel related but no one’s helped you join the dots.
You’ve dropped hundreds on supplements that did nothing because they weren’t built for your specific situation.
You want a clinician who actually understands pharmacology to tell you what your body needs — not another influencer guessing.
Three things land in your inbox the moment you finish the quiz — built around your specific answers.
A custom protocol built from your quiz answers — what to take, what to eat, what to remove, in the order it actually matters for your body.
A printable one-page guide of the kitchen-first interventions for your specific symptom cluster — because your kitchen is your pharmacy.
The exact framework Ariana uses to evaluate any supplement before recommending it — so you stop falling for marketing and start reading like a pharmacist.
Personalised in under two minutes. Yours forever.
Finally someone who explains supplements without selling me snake oil.
Her NAD+ debunk saved me from wasting $200 a month on nothing.
I trust her more than my actual doctor — and she actually has the training.
Enter your details below — your protocol lands in your inbox instantly
Show up, take the quiz, and you’ll find these waiting in your protocol email.
20-min private call, 5 women drawn this month
40+ food-as-medicine recipes, lifetime access
WHAT YOU GET
Ariana is a Doctor of Pharmacy, registered pharmacist, and functional nutrition counselor with a research background in neuroscience at UCI. She’s the founder of Cinis Botanicals and host of The Wellness Pharm podcast, and she teaches 295K+ women on Instagram what actually works — and what’s a complete scam. Her training means she reads supplement labels like a clinician, not a creator. If you’ve ever wished a real pharmacist would just tell you what your body needs, that’s exactly what this protocol does.
Yes — completely free. No credit card, no upsell wall before you get your protocol. The quiz takes under two minutes and your personalised protocol lands in your inbox immediately.
Instagram is general education for everyone watching. Your protocol is built specifically around your answers — your symptoms, your goals, your situation. It’s the difference between watching a video and getting a one-on-one breakdown.
No. The protocol is built around food-first interventions — your kitchen is your pharmacy. Supplements are layered in only where they genuinely help your specific situation, and only ones Ariana would personally recommend.
Under two minutes. Seven questions covering your primary concern, age range, current routine, and what you’ve already tried. The more honest your answers, the more accurate your protocol.
The quiz includes safety screening questions and the protocol is adjusted accordingly. That said, always check with your prescribing physician before starting any new supplement — Ariana’s a pharmacist and she’d say the same thing.
One welcome email with your protocol, then occasional value-led emails — the kind Ariana actually wants to send, not the kind that fills your inbox. Unsubscribe in one click any time.
This isn’t for anyone looking for a quick fix or a single magic supplement. It’s for women who want to actually understand what their body needs and build a sustainable, science-backed protocol they can stick to.
One quiz. One inbox. Your protocol, free.
